https://athonlab.com/series/annual-review/ Recent content in Annual Review on -ATHON Lab https://athonlab.com/images/og-image.png https://athonlab.com/images/og-image.png Hugo -- 0.134.3 en Akshay Surve Thu, 01 Jan 2026 00:00:00 +0000 https://athonlab.com/articles/2026-01-01-three-focus-pillars-2026/ Thu, 01 Jan 2026 00:00:00 +0000 https://athonlab.com/articles/2026-01-01-three-focus-pillars-2026/ <p>This is a follow-up to the <a href="https://athonlab.com/articles/2025-12-31-annual-review-2025/">2025 annual review</a> with a tighter set of constraints for 2026.</p> https://athonlab.com/articles/2025-12-31-annual-review-2025/ Wed, 31 Dec 2025 00:00:00 +0000 https://athonlab.com/articles/2025-12-31-annual-review-2025/ <p>A year of steady reps: more time in the gym and on the mat, more time at home, and more time shipping things into the world.</p>